Emotional Dependency

Emotional dependence with the couple or anyone else the only thing that will make is either does not allow you to rely on your person, in addition always be insecure you will need the approval of others to be able to make your own decisions and that is not life. Here I give tips how leave emotional dependence and can do to improve self-esteem. It is important to emphasize that not only you must depart depend emotionally on another person but also improve self-esteem. The benefits of increasing self-esteem is you'll regain self-esteem, will be able to respect you, have more confidence and that will contribute to your partner respects you, have more confidence in you and will love you. Follow these 3 steps so you can stop being dependent emotional can also improve self-esteem which is the basis for being able to love and love, keep them in mind are as follows: 1. analyzes your dependency to be, Ponte to think how it was your childhood, as it was your relationship with your other couples, that is what you said, perhaps told you something about your jealousy in excess, about your excessive control over your insecurity. It is likely if you look how it was your past you may find the answer to your unit and that you can do to correct you and achieve a relationship healthy.

Keep in mind that if you have repeated the same behaviour with your previous partners is that something is wrong in you not in them. 2 Keep in mind that persons should be independent, should have their space, their own identity. If you only think you see reflected in your partner means that you're losing your identity. You have possible to have your own activities, salt with your friends, practice some sport or something you like so you can focus on other things and you will stop breathing when your partner otherwise lose, your uncertainty and your low self-esteem. 3.

Concentrate on increasing self-esteem, this will allow accept yourself as you are with your strengths and weaknesses, feel loved, having respect for your person, thinking about you before that in others. If you love you, respect you and you you have confidence that you reflejaras it and your partner will feel the same for you, because to get love and respect first you have to feel for you myself. These are the 3 basic steps that you must take into account to recover your identity and leave your emotional dependence will be able to further increase the self-esteem, have a happy and healthy relationship and your quality of life will be much better.